Whether you are new to lifting weights, a gym goer looking for something more, or a competitor looking to take your training to the next level; SYNERGI welcomes you.

We actively promote participation by providing regular classes coupled with the highest level of coaching. You will find Weightlifting classes for all abilities every night of the week. Small class sizes and structured programming ensure maximum progression for our members and clients. We like to keep things personal.

We also offer personal training and small group coaching as well as women's only strength classes. 

We deliver community-based projects working with schools, colleges and charities. We aim to make Weight Training and strength training accessible to as many people as possible.